Ep264 Music Meditation, Singing and Smiling with Xann
In this episode Xann, Co-Founder of Biiah, joins us to discuss singing, music, meditation; the impact on our wellbeing. Along with introducing us to Biiah. Guest: Xann Instagram: @xannzibar | Twitte...
7 Mars 202330min
Ep263 Living Our Own Happiness with Alice
In this episode Alice joins us to discuss her recent travels, live experiences living our own happiness and we discuss how we value items and experiences. Guest: Alice @Alice_Dartnell | alicedartnel...
21 Feb 202341min
Ep262 Adore Dance with Joe
In this episode Joe introduces us to Adore Dance in London. We discuss the role classes can have on fitness, routine, loneliness and general wellbeing. Guest: Joe @adoredance.london | https://www.ado...
7 Feb 202331min
Ep261 Day Crafting with Bruce
In this episode Bruce joins us to discuss day crafting, writing, being creative and being proactive with our environments and routines. Guest: Bruce daycrafting.com | @day_crafting Host: Mike ope...
24 Jan 202352min
Ep260 Our Online Community?
In this episode Mike looks back at his online mental health community experience and where it is now. Host: Mike @Mike_Douglas_ | openjournalbc.com
10 Jan 202319min
Ep259 Thanks for 2022
A short thank you for me for all your support in 2022. Host: Mike @Mike_Douglas_ | openjournalbc.com
27 Dec 20229min
Ep258 Inequality of Service & Conversation, with Hazel
In this episode Hazel joins us to talk psychosis, podcasts and about a suicide prevention film. Guest: Hazel @RealityTourists | @AnLasair Host: Mike @Mike_Douglas_ | openjournalbc.com
13 Dec 202251min
Ep257 The Self & Karate, with Abdul
In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem. Guest: Abdul gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed...
29 Nov 202246min
