
Ep253 Self Accepance and Streaming with Dave
In this episode Dave joins us to talk about self acceptance and celebrating ourselves, his lived experience with Bipolar and as a Twitch Streamer. Guest: Dave @mindsetbydave | www.mindsetbydave.com...
4 Okt 20221h 15min

Ep252 International Podcast Day
Surprise episode! Finally managed to record, edit and upload on International Podcast Day. This episode is a short insight to podcasts and podcasting by me. Host: Mike @mike_douglas_ | www.openjourn...
30 Sep 202227min

Ep251 Competitive to Creative, with Paul
In this episode Paul joins us to talk about his experiences with music. Including the competitive performance, creative and mindful application of music, injury recovery and music education. Guest: P...
20 Sep 20221h 4min

Ep250 Reframing Resilience, with Brooke
In this episode Brooke joins us to discuss childhood and personal trauma, our mental health knowledge, men and mental health and what we consider resilience to be. Guest: Brooke www.becomingindomita...
6 Sep 20221h 11min

Ep249 Wellbeing in Leadership, with Ashlie
In this episode Ashlie joins us to talk about mental health and wellbeing for CEO's, new business startups and leadership. Ashlie also introduces us to Humane Startup. Guest: Ashlie @humanestartup ...
23 Aug 202242min

Ep248 MHBA Recap
This episode we recap the Mental Health Blog Awards event, with recording from the Awards Ceremony. Find out more at www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com
26 Juli 202234min

Ep247 MHBA - This Week!
This episode I talk Mental Health Blog Awards, coming this Saturday 16th July. Fine out more - www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com
12 Juli 202226min

Ep246 The Different Sides of Modern Us, with Elle
In this episode Elle joins us to chat BPD, music expression, Ms Great Britain and workplace wellbeing post lockdowns. Guest: Elle @Elle_Seline_Official Host: Mike @Mike_Douglas_ | openjournalbc.c...
28 Juni 202253min



















