Ep #138. Stay Frosty
If you let your guard down with your mental well being, it will bite you in the ass. I shared something in this episode that I didn't intend to...but I am publishing this one regardless. Fuck it. No...
23 Sep 20218min
Ep #137. Dr. Jody Carrington, Hello Hero
You're good? You're fine? Then STAY that way by doing preventative maintenance! NOBODY is immune to a Post Traumatic Stress Injury. NOBODY. By doing the work preventatively, you are making yours...
16 Sep 202131min
Ep# 136 Why we argue, and the antidote to conflict
Do you LIKE drama? If so, we probably won't hang out with each other. I prefer peace to war, and kindness to hate. I prefer unity to division, and that can only happen when we respect each other i...
13 Sep 202116min
Ep# 135. Stigma & Suicide
Stigma is a major barrier to seeking help. Stigma is created through misunderstanding what PTS Injuries are, and their negative impact on a person's quality of life. Stigma fuels a sense of shame in...
9 Sep 202130min
Ep# 134. Ruck 2 Remember, Lino Nevio DiJulio
Little did I know, the Royal Canadian Legion, (RCL) has a program to get Veterans who are homeless, off the streets. Lino shares stories of outreach and recovery. Ruck 2 Remember raised funds for the...
2 Sep 202149min
Ep. #133. Brock Blaszczyk on the Afghanistan Debacle
Be mad, Be sad, Be stoic, be whatever you have to be. Just fucking feel your feelings....and say them out loud. PROCESS this shit as best you can. CONNECT with each other by phone, or in person. T...
27 Aug 202145min
Ep # 131 The Afghanistan withdrawal, with John Senior
John served 10 months in Afghanistan. He also served on several other deployments. Today, John is a Peer Support facilitator for Veterans and first responders. We talk about the emotional impact of ...
26 Aug 202151min
Ep. #130. Christian Stenner, Cave Explorer, Ultra-Marathoner, PPCLI Cadet Officer
https://www.facebook.com/christian.stenner.37/about Christian has dedicated a lifetime worth of service to the Cadets, and is continuing his service by supporting the Veteran Community.
26 Aug 202128min
