Ep# 18 How to prevent suicide for yourself, and others ***course language...because fuck suicide***
ENOUGH!!! Enough of the BS. John Senior and Mark Meincke get REAL about suicide, what causes it, how to spot someone who is suicidal, how to prevent it, and how to be effective at suicide interventi...
4 Dec 201942min
EP# 17 How to start the healing process
In this episode, we provide the listener with permission to heal. Self respect, and self love are not easy...so here are some tools to build yourself. Support OP TR by donating HERE
19 Nov 201928min
EP#16 Choosing anger VS healing ***some course language***
#offended Why we get more angry than other people, and how to not. Support OP TR by donating HERE
19 Nov 201930min
EP# 15 ****some course language*** The power of Choice, and knowing when to STOP
STOP Stop Take a breath Observe Proceed On this episode we discuss the biggest "douchebag" comment ever. Support OP TR by donating HERE
29 Okt 201929min
EP# 14 with Jessica van der Hoek on DMT, Ayahuasca, and Equine Assisted Therapy
Also available on Youtube, on the Meincke Show Podcast channel. #dmt, #ayahuasca, Support OP TR by donating HERE
26 Okt 201927min
EP# 13 Active listening, the MOST powerful skill you can have as a peer supporter
The #1 Human Emotional Need is Affirmation. The #1 way to give the gift of affirmation is to be a skilled active listener. Active listening is the skillful act of affirming another person, while inv...
3 Okt 201922min
EP #12 Shelagh Cox from the Military Family Resource Centre (MFRC)
MFRC Veteran Family Program Coordinator https://www.cafconnection.ca/ Support OP TR by donating HERE
23 Sep 201928min
EP #11, Overcoming depression with the power of purpose.
Places to Volunteer: Local Food Bank, homeless shelter, teaching Adult Literacy, teaching child literacy, walking shelter dogs, ... Activities better than TV, or social media: Any course, cooking, au...
21 Sep 20198min
