Ep. #314. Top 8 ways to combat depression quickly
1. Fasting 2. Cold Plunge 3. Declutter / Clean 4. Meditation / Mindfulness 5. Keto 6. Psilocybin 7. Ketamine 8. Dual Sympathetic Stellate Ganglion Block
2 Jan 202422min
Ep. #313. Dave Morrow, the Hard 2 Kill Podcast
Veteran, Fitness Coach, Podcast Host, Dave is one busy guy. Dave shares his wisdom on how to be "Hard 2 Kill".
30 Nov 202359min
Ep. #312. Interview on 630 CHED with Stacey Brotzel & Daryl McIntyre
This is my 2nd appearance on CHED radio. THANK YOU to the crew at the Chorus network for having me back.
10 Nov 202318min
EP# 60. Why We Remember
This is a spoken-word piece I wrote last year. It was narrated by Mayors across the country, and published in numerous papers, including the Toronto Star. If you wish to read this at your school, or...
9 Nov 20234min
"Why We Remember" 2022. Feel free to use this episode for your local Remembrance Day Ceremony, or to publish the written version.
Why we remember To remember not only the fallen, but the sacrifices made by the living who have experienced horrors which are simply beyond the comprehension of the unindoctrinated. To acknowledge the...
6 Nov 20233min
Ep. #311. Phillip Brooks, #philonthehill
A month on the hill, and most MP's ignored him. Injured Veteran who just wants what he is legally entitled to. This November, support Veterans by sharing this episode.
2 Nov 202343min
Ep. #310. Empower 2 Recover, with Jay Barnard
Jay Barnard Executive Director - Founder Empower2Recover Foundationwww.empower2recover.com -recover out loud -wounded healers -stigma killer -connection through story -you are not alone
1 Nov 20231h 13min
Episode #309. Religion & Politics...yes it can be talked about
It doesn't have to be a fight. If voices are raised, if emotions are engaged, ...you're not having a productive conversation....you're just in a fight. Demanding that you are "right" doesn't add t...
19 Okt 202321min
