
Your Integrity Gap is Destroying You | FRIDAY FIELD NOTES
Ryan Michler delves into the concept of the "integrity gap" — the disparity between what men know they should do and what they actually do. He explores how this gap hinders personal growth, results, a...
6 Juni 202529min

Regain Momentum, Be a Manly Man, and Overcome Your Heart at War | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle questions around forgiveness, grief, confidence, and masculine responsibility. They explore how to regain momentum after major li...
4 Juni 20251h 15min

ALEX GRENDI | Sex: How to Be Better at It and Get More of What You Want
From the time we were little boys and young men, the topic of sex has always seemed to conjure up thoughts of embarrassment and shame. It's unfortunate (to say the least) considering that most men equ...
3 Juni 20251h 3min

What We Do Echoes in Eternity | FRIDAY FIELD NOTES
In this episode of Friday Field Notes, Ryan Michler explores the powerful concept inspired by Gladiator and Marcus Aurelius: "What we do echoes in eternity." Michler emphasizes the importance of adopt...
30 Maj 202522min

Casting Vision, Revisiting the Past, and Accepting Responsibility | ASK ME ANYTHING
In this week's Ask Me Anything episode, Ryan Michler—joined midway by Kipp Sorensen—tackles questions from listeners about discipline, balance, relationships, and personal growth. They share insights ...
28 Maj 202551min

CRAIG BALLANTYNE | The Dark Side of Discipline
Every single man listening to this is familiar with discipline and has applied it (to varying degrees) in his life. We generally think of discipline as an overall good thing (and, I think it is) but i...
27 Maj 202559min

Do Not Grow Bitter | FRIDAY FIELD NOTES
In this episode of Friday Field Notes, Ryan Michler shares four strategies to avoid bitterness amid life's challenges. He urges men to take responsibility for their circumstances, emphasizing decision...
23 Maj 202521min

Self-Help Hangover, Jumpstarting Motivation, and The Crisis of Meaning | ASK ME ANYTHING
In this "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen tackle listener questions on toxic leadership, writing books, jumpstarting motivation, the meaning crisis, and connecting with stepkid...
21 Maj 20251h 5min



















