Discipline, Testosterone, & the Fast: Men’s Health Done Right w/ Gavin McCort
Is Lent lowering testosterone… or exposing weak discipline?In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John are re-joined by Gavin McCort of Temple Builder Fitness to discu...
9 Mars 1h 14min
Minimum Effective Lent: A Practical Orthodox Rule for the Great Fast
What is the minimum effective dose of Lent?If you’re overwhelmed by strict fasting rules, long services, & seemingly unrealistic expectations... this episode of the Orthodox Health Podcast gives you a...
2 Mars 1h 3min
Repentance is a Miracle: Forgiveness Is the Doorway to Lent with Fr. John Wehling
The Church does not begin Great Lent with a productivity plan, a diet, or a heroic list. She begins Lent with a doorway... forgiveness. In this Forgiveness Sunday episode of the Orthodox Health Podcas...
23 Feb 1h 23min
Sunday of the Last Judgment: Mercy or Self-Deception? with Fr. John Peck
The Sunday of the Last Judgment isn’t just about the end of the world... it’s about the end of your excuses.As we approach Great Lent, Fr. John Peck joins Dr. Michael Christian & John on the Orthodox ...
16 Feb 1h 32min
The Prodigal Son: Repentance & the Healing of the Soul w/ Fr. Michael Butler (Avg2Alpha)
What if repentance isn’t about punishment, shame, or self-improvement... but about coming home?In this episode, Dr. Michael Christian & John are joined by Fr. Michael Butler (Avg2Alpha) for a deep, pa...
9 Feb 1h 26min
The Sin of Being “Right”: Humility as Medicine w/ Fr. Zechariah Lynch (Inkless Pen Blog)
We’re kicking off our 4-week Triodion mini-arc leading into Great Lent with a return guest, Fr. Zechariah Lynch, for the Sunday of the Publican & the Pharisee (Luke 18:9–14).The Church begins here for...
2 Feb 1h 17min
Healing in a Sanctified World: Herbs, Winter, & Discernment w/ Presvytera Krystina Valadez
In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John are joined by clinical herbalist Presvytera Krystina Valadez to explore healing through an Orthodox Christian lens... cutti...
26 Jan 1h 29min
The Spiritual Root of Winter Immunity: Order, Fear, & Faith
Winter isn’t an emergency, it’s a season.In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John unpack what Theophany proclaims about reality: creation is sanctified, the body ma...
19 Jan 59min
