Learning to Walk with Grief Instead of Running From It
Grief does not have an expiration date. In this episode, I share what I have learned 19 years after losing my brother, not about "moving on", but about learning how to live with grief, instead of runn...
19 Jan 24min
Why you keep starting over (and it's not a lack of discipline)
If you have ever said to yourself, "I know what to do, I just cant stay consistent", this episode is for you. Most people don't struggle because of lack of discipline or motivation. They struggle bec...
15 Jan 33min
Why perfectionism is a trap and how to start trusting yourself, again
We are so back! It has been almost a year since the last episode. But, the time has come. In this episode, we discuss the importance of embracing imperfection, your story and how to just get things...
15 Jan 20min
If You're Feeling Unmotivated and Lost, You NEED to Hear This!
If you’re waiting for motivation to kick in before you take action, you might be waiting longer than you like. Motivation is fleeting—it comes and goes. What you really need is, commitment. In another...
19 Mars 202525min
This is Why You're Stuck (And How to Break Free)
Do you find yourself always waiting for the "perfect time" or moment to take action? Do you tend to find yourself putting that responsibility on other people? Are you tired of not living to your pote...
13 Mars 202514min
Conquering Perfectionism, Embracing Your Story and How Beyoncé Continues to Evolve
Are you struggling with trying to look and be, "perfect"? Are you ready to start embracing you story, be comfortable in your skin and own your voice, but don't know how? In this episode, I will discu...
4 Mars 202539min
Why Kendrick Lamar’s Halftime Show Was a Masterclass in Owning Your Lane
Ok, we are almost two weeks removed from Kendrick Lamar’s Super Bowl performance, and I have some thoughts! It was a reminder that staying in your lane beats chasing someone else’s path. In a world wh...
26 Feb 202539min
How Overthinking is Holding You Back & the Simple Fix to Break Free
Are you stuck in an endless loop of overthinking, self-doubt and perfectionism? Well, welcome to the club! In this episode of Done, Not Perfect, we are going to break down why overthinking is blocki...
19 Feb 202531min
