Alcoholism and Weight Loss Surgery - There is a Connection: An Amazing Interview with the Drs. from the Addiction Files
Check them out on:Facebook: @TheaddictionfilesTwitter: @THEADDICTIONFI1Instagram: Theaddictionfiles
20 Apr 202341min
Your Initiation into Inflammation
In this episode of OVERCOMING Emotional Eating, Wendi talks about the direction the podcast will take in the future, she also discusses the occurrence of inflammation in our bodies, what causes it, an...
13 Apr 202315min
Looking at the Whole Picture
In this episode of OVERCOMING Emotional Eating, Wendi talks about looking at the whole picture and not hyper-focusing on only one aspect of your body and how recognizing that will essentially stop you...
6 Apr 202319min
A Different Direction: An Interview with Katie Bramlett from WeShape
More About Katie BramlettKatie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards somethi...
30 Mars 202328min
Overcoming: The Inspiration
Wendi talks about the concept and inspiration of overcoming, its literal definition, Wendi's past about it, and her meaning of overcoming.
27 Mars 202317min
It is Not Just Stress That Makes Us Overeat
In this episode of OVERCOMING Emotional Eating, Wendi talks about the impact on our food, weight, and bodies when we experience stress or even emotions, how some of us unknowingly have reactive-based ...
23 Mars 202319min
Loving Yourself LIVE Q&A
In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about using love as the motivation for a change instead of changing because we dislike our bod...
20 Mars 202313min
Loving Your Body Through Its Change
In this episode of OVERCOMING Emotional Eating, Wendi talks about how we are treating our bodies, recognizing what the body does for us, and numerous ways to love your body when you don't.
16 Mars 202322min
