Overcoming PTSD with Brad Schipke
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Overcoming PTSD with Brad Schipke

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.

Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.

We’ll explore how to:

  • Process unhealed memories safely and effectively

  • Regulate anxiety, panic, and emotional flashbacks

  • Rebuild relationships and self-trust after trauma

  • End cycles of depression, dissociation, and avoidance

  • Create a life filled with peace, purpose, and joy

Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.

Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.

Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.

You can heal.
You deserve to heal.
And you don’t have to do it alone.

Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com

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Avsnitt(268)

#27 Routine Overwhelm & Pressure | Recovery Secrets Series

#27 Routine Overwhelm & Pressure | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Relaxed Action: The Simple Rout...

4 Nov 202550min

#26 Self Talk: You vs. Your Trauma Voice | Recovery Secrets Series

#26 Self Talk: You vs. Your Trauma Voice | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming P...

3 Nov 202556min

#25 Meditation Made Simple: 3 Steps To Calm PTSD Fast | Recovery Secrets Series

#25 Meditation Made Simple: 3 Steps To Calm PTSD Fast | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming P...

31 Okt 202543min

#24 Perfectionism, Trauma, and the Fear That Feeds on Time | Recovery Secrets Series

#24 Perfectionism, Trauma, and the Fear That Feeds on Time | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming P...

30 Okt 202552min

#23 Introspective Healing (Trauma Processing Tool) | Recovery Secrets Series

#23 Introspective Healing (Trauma Processing Tool) | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming P...

29 Okt 202546min

#22 Environment Design | Recovery Secrets Series

#22 Environment Design | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Design Your Environment, Change...

28 Okt 202553min

#21 Short Term Pain, Long Term Pleasure | Recovery Secrets Series

#21 Short Term Pain, Long Term Pleasure | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Short-Term Pain, Long-Term Peac...

27 Okt 202553min

#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series

#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming P...

24 Okt 202550min

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