Introducing: Calm TF Down from Oversharing
We get it, you want to start meditating. But everything you’ve tried is too serious, too boring, and totally unrelatable. If lavender candles, an Enya playlist, and endless sun salutations simply aren...
18 Juli 20234min
Do You Have The Right To Monitor Who Your Partner Follows?
Jordana and Dr. Naomi are excited to tell us all about the brand new premium version of the podcast: Calm TF Down is available now wherever you’re listening. Naomi tells us how she uses guided meditat...
18 Juli 20231h 18min
Why Do I Feel A Sense Of Doom Even When Things Are Good?
Jordana starts the show with an account of the unconventional massage therapist she visited, and Dr. Naomi helps her break down what her response really means. Then a listener calls into the Overshari...
11 Juli 20231h 10min
How to Reconcile Childhood Issues With Your Parents In Adulthood
On this Fourth Of July holiday, Jordana and Dr. Naomi start with a chat about how holidays help us reflect on our career choices. Plus, Naomi joined a gym and shares the valuable lessons she learned a...
4 Juli 20231h 21min
Does Getting Botox Make Me A Bad Feminist?
Why are our most ambivalent relationships often the ones that cause us the most agitation? Jordana and Dr. Naomi analyze a recent article on the topic of frenemies and why they take up so much more he...
27 Juni 20231h 8min
How To Deliver a Genuine Apology
What makes for a good apology? Jordana shares a story about offering an insincere apology, leading to some practical tips from Dr. Naomi for how to craft an apology that counts. An emailer writes in t...
20 Juni 20231h 22min
How Much Should I Share About My Ex?
Dr. Naomi had second thoughts about last week’s Triggered scenario, so she and Jordana revisit their positions on “the moaning yogi.” A listener writes in with an Overshare email about how she feels a...
13 Juni 20231h 7min
Why Does It Feel So Good To Be Negative?
Guests, like fish, begin to smell after three days… Jordana is back from visiting Dr. Naomi, and while she may not have overstayed her welcome, her trip brought up some questions about hosting others....
6 Juni 20231h 10min
