How To Change Your Attachment Style
How do you stop yourself from spiraling? This week, Jordana and Naomi start with an email from a listener who is convinced her boyfriend might break up with her. Jordana opens up about what helped her...
25 Okt 20221h 8min
Is The Division Of Parenting Labor Destined To Be Unequal?
Jordana Abraham and Dr. Naomi Bernstein are back for another special crossover episode of Betches Moms and the Oversharing podcast. This week they’re talking about parents who struggle to split the “m...
24 Okt 202235min
Are Psychedelics Useful In Therapy?
What’s the deal with psychedelics and psychotherapy? Jordana and Naomi are joined by Dr. Michelle Weiner to talk all about cannabis and ketamine-assisted psychotherapy. They start with a convo about N...
18 Okt 20221h 11min
How Unhealthy Is Social Media For Kids?
In this special crossover episode with Betches Moms and Oversharing, hosts Jordana Abraham and Dr Naomi Bernstein talk all about parenthood, changing social dynamics, and how long we should wait befor...
17 Okt 202227min
Is It A Betrayal To Air Your Relationship Dirty Laundry?
Jordana is still on island time –sorry the Hawaii vacation is over– and Naomi welcomes her back with a debrief of the latest U Up? With Benefits episode she caught. Then a listener calls in to the Ove...
11 Okt 20221h 5min
How to Maintain Friendships Without Gossiping
This week, both Naomi and Jordana share about their recent relaxing getaways. However, Jordana explains how she had a hard time sleeping over the weekend and how she became frustrated when implementin...
4 Okt 20221h 6min
A Good Compromise Is Where Both People Are Unhappy
This week, Naomi was inspired to stop covering her gray hair which sparks the conversation about accepting yourself for who you truly are. The Oversharing email of the week is from a listener who is w...
27 Sep 20221h 6min
Coming to Terms with Feelings of Jealousy
This week, Jordana gives updates on giving the cold shower assignment a shot. Naomi then explains that when you give yourself the option to resist something you will, so practicing an “Acceptance Mind...
20 Sep 20221h 19min
