EP18: Disconnect to Introspect.
This week, the gals discuss the difference between "alone" and "lonely", and the value of taking intentional time to better understand our goals and desires. Tune in for tips on how to disconnect to i...
27 Dec 202324min
EP17: Stay True to Yourself.
Join Kelsi and Julia as they discuss the importance of being authentic, and how we can find our way to true authenticity through self-inventory and releasing what isn't in alignment with our biggest, ...
20 Dec 202332min
EP16: Imposter Syndrome.
We’re back! This week, join the gals to discuss imposter syndrome, how it shows up in our daily lives, and the top tips for navigating this sneaky (and very normal) feeling.
15 Dec 202330min
EP15: Thanksgiving! A Game of This or That.
Tune in for a lighthearted conversation about all things wild and Thanksgiving with a quick game of "This or That". From hiking in the dessert versus in freezing temperatures, to a throwdown about pum...
15 Dec 202332min
EP14: Embrace the Wild.
This week, the gals discuss the superpower of “embracing the wild” - on and off the trail - and how releasing control allows us to become present with what is. Tune in for tips and tricks on how to le...
15 Nov 202335min
EP13: Your Body - It's Just a Vessel.
This week, join Kelsi and Julia as they discuss the ever-sensitive topic - body acceptance! Our body is the vessel that allows us to experience this great big wild life. Yet, often times, we get stuck...
8 Nov 202329min
EP12: Peace, baby!
Finding peace can often feel like a struggle. In this episode, Kelsi and Julia share tips and tricks on how to approach, cultivate, and make space for peace in our daily lives.
1 Nov 202327min
EP11: Hallo-Woo-Woo.
This week, with Halloween right around the corner, the gals discuss the mystical, the magical, and the “woo-woo” of the wild. And ya’ know, we never know what might happen when we open ourselves up to...
25 Okt 202334min
