Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing!
Whilst in Las Vegas, Patrick McKeown met with Ultramarathon Runner and Barkley Marathon Winner, Ihor Verys.One of Verys’ trademarks — a secret he’s honed during training — is his ability to breathe th...
16 Apr 20241h 7min
Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind
In this episode of the Oxygen Advantage Podcast, Patrick McKeown meets with Dr Declan Ryan, co-founder and ex-CEO of RyanairThe Oxygen Advantage Podcast Season 4 Episode 15#ryanair #oxygenadvantage #p...
15 Dec 20231h 3min
Does Having A Higher VO2 Max Really Mean You Are Fitter?
In this episode of the Oxygen Advantage Podcast, Patrick McKeown chats to Seán Kinane of Health Matters on all things VO2 Max. #oxygenadvantage #patrickmckeown Try the free Oxygen Advantage® Breathing...
6 Dec 202358min
How Nasal Breathing Can Help with Trauma
Master Instructors Daniel Pålsson and Bryan Mirabella join host Patrick McKeown this week for the latest episode of the Oxygen Advantage® Podcast.This week they discuss how nasal breathing can benefit...
7 Nov 20231h 10min
Breathing, Consciousness and A New Approach to Healthcare
“When the person’s mouth is open, their ability to digest life significantly reduces.”On the latest episode of the Oxygen Advantage podcast, Patrick is joined by speaker, coach and renowned dental exp...
24 Okt 20231h 2min
Breathing in the Corporate World
“If [companies] implement stress management… magical things can happen.”Welcome back to the Oxygen Advantage® podcast. In the latest episode Patrick is joined by OA Master Instructor Lars Christian La...
13 Okt 20231h 3min
Benefits of Breathing - Three Experts Examine the Science
“The Foundation of Breathing is, it’s Good for Health, for Relaxation and Rebalancing.”On the latest episode of the Oxygen Advantage® podcast Patrick and Daniel are delighted to welcome OA Master Inst...
26 Sep 202356min
The Importance of Breathing and Movement: Two Experts Explain
“It’s About Ease of Movement, Ease of Breathing.”In the latest episode of the Oxygen Advantage® Podcast, delve into the symbiotic relationship between breath and movement with Patrick McKeown and OA M...
19 Sep 20231h 1min
