Tendon training for sports performance and injury risk reduction with Jake Tuura
On this episode of the Pacey Performance Podcast, Jake Tuura shares his journey into tendon training after personal struggles with jumper’s knee. He highlights the critical role tendons play in sports...
6 Feb 202547min
Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs
In this episode of the Pacey Performance Podcast, Steph Mock Grubbs and Ryan Grubbs discuss their experiences transitioning across different sports, levels, and job roles within elite performance envi...
30 Jan 202557min
Diving deep into a National Championship winning programme with Molly Binetti
In this episode of the Pacey Performance Podcast, Molly Binetti, Director of Women’s Basketball Performance at the University of South Carolina, discusses the transformation of the women’s basketball ...
23 Jan 202551min
How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti
In this episode of the Pacey Performance Podcast, Nick Court, Johan Lahti, and Matthew Bourne discuss strategies for reducing hamstring injury risk in elite football players, emphasizing the importanc...
16 Jan 202555min
Testing and training deceleration and change of direction qualities with Charlie Faulkner
In this episode of the Pacey Performance Podcast, Charlie Faulkner discusses the critical importance of deceleration and change of direction (COD) in sports performance, emphasizing tailored training ...
19 Dec 202454min
Optimising eccentric focused training to run faster and jump higher with Angus Ross
In this episode of the Pacey Performance Podcast, Rob is joined by Angus Ross who explores the significance of eccentric training in sports performance and injury prevention, offering insights into it...
28 Nov 20241h 4min
Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca
In this episode of the Pacey Performance Podcast, Rob is speaking to Bryan Heiderscheit, Fearghal Kerin and Emidio Pacecca. The topic of this conversation is all around MRI and its use in athlete perf...
21 Nov 202457min
Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner
In this episode of the Pacey Performance Podcast, Rob is speaking to Alex Natera, Danny Lum, and Matt Taberner to discuss the role of isometric training in sports performance and rehabilitation, focus...
14 Nov 20241h 7min
