
Delivering holistic performance support with world class tennis players with Dan Lewindon (Head of Performance Science & Medicine at LTA)
In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Science & Medicine at the Lawn Tennis Association (LTA), Dan Lewindon. Dan has been on my hit list since the rele...
8 Okt 20201h 3min

Speed training in football, advice for young coaches, and overcoming Covid challenges with Alek Gross (Head of Sports Science at Southampton FC)
In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Science & 1st Team fitness Coach at Southampton FC, Alek Gross. It was an absolutely pleasure to get Alek on again and ...
1 Okt 20201h 8min

Industry longevity, speed training education, and industry trends with Nick Ward (ALTIS Program Director)
In this episode of the Pacey Performance Podcast, I am speaking to Program Director at ALTIS, Nick Ward. When Stu McMillan recommends someone to come on the podcast, I jump at the chance to get them o...
24 Sep 20201h 12min

Programming and planning jump training & the importance of variation with Joel Smith (Coach, Podcaster & Author)
In this episode of the Pacey Performance Podcast I am speaking to Coach, Podcaster and Author, Joel Smith. I had so much fun on this podcast with Joel. Not only is Joel a great coach but he is a great...
17 Sep 20201h 16min

Reducing hamstring injuries, assessments of risk, and optimising function post hamstring injury with Kristian Thorborg (Professor at University of Copenhagen)
In this episode of the Pacey Performance Podcast, I am speaking to Professor at the University of Copenhagen, Kristian Thorborg. I know I say this every week but Kristian has been on my hit list for a...
10 Sep 20201h 8min

Training load monitoring and recovery strategies in Major League Baseball (MLB) with Kate Weiss (Major League Sports Science Coordinator at LA Dodgers)
In this episode of the Pacey Performance Podcast I am speaking to Major League Sports Science Coordinator at the LA Dodgers, Kate Weiss. When Patrick Ward at the Seattle Seahawks says that I should sp...
3 Sep 20201h

Resisted sprinting and what team sport athletes can learn from track athletes with Ken Clark (Associate Professor at West Chester University)
In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at West Chester University, Ken Clark. I am absolutely delighted to get Ken on the podcast and its a long time co...
27 Aug 20201h 6min

The Arsenal academy philosophy, the need for an S&C union and advice for young coaches with Des Ryan (Head of Sports Medicine & Athletic Development at Arsenal Academy)
In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Medicine & Athletic Development at Arsenal Academy, Des Ryan. Des was one of the first people I reached out to when I f...
20 Aug 20201h 14min


















