How to make the boat go faster; working with GB rowing with Alex Wolf (Head of Strength and Conditioning at the English Institute of Sport)
In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at the English Institute of Sport, Alex Wolf. Alex has been on my radar a LONG time and finally, I hav...
6 Apr 201746min
Heart rate recovery testing, daily monitoring and where to give your attention as a coach with Darren Burgess (High Performance Manager at Port Adelaide FC)
In this episode of the Pacey Performance Podcast I have a part 2 with Darren Burgess, High-Performance Manager at Port Adelaide in the AFL. Darren appeared on the podcast on episode 19 so it was great...
30 Mars 201743min
The future of velocity based training and technology in the weight room with Chris Chapman ( Director of Sports Science at PUSH)
In this episode of the Pacey Performance Podcast I am speaking to director of sports science at PUSH and strength & conditioning consultant, Chris Chapman. Chris goes under the radar when it comes to ...
23 Mars 201741min
Conscious coaching, building athlete buy-in and being a self employed S&C coach with Brett Bartholomew (Strength and Conditioning Coach & Author)
In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Bret...
16 Mars 201751min
Recovery methods, supplemtnation 101 and sleep science with Brandon Marcello (High Performance Strategist)
In this episode of the Pacey Performance Podcast, I am speaking to high-performance strategist, Brandon Marcello. Brandon has an unbelievable CV from being a co-founder of Athletes Performance (now EX...
9 Mars 201744min
Shoulder health and quantifying strength & rate of force development at the shoulder with Ben Ashworth (First Team Physiotherapist at Arsenal FC)
In the episode of the Pacey Performance Podcast I am speaking to first team physiotherapist at Arsenal Football Club, Ben Ashworth. Although Ben is a physio, he also has an Msc in strength and conditi...
1 Mars 201744min
Strength training for endurance athletes, tapering for events and enhancing running technique with Ian Pyper (Head of Physical Preparation at British Triathlon)
In this episode of the Pacey Performance Podcast I am speaking to Head of Physical Preparation at British Triathlon, Ian Pyper. Ian has come through the English Institute of Sport working with a numbe...
23 Feb 201752min
Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)
In this episode of the Pacey Performance Podcast I am speaking to Director of High Performance at USA Swimming, Keenan Robinson. Keenan has worked with one of the most famous and decorated athletes of...
16 Feb 201740min
