Diastasis Recti | Papaya Talk with Dr. Alyssa and Dr. Tanya
What scares us the most about diastis recti? This is a topic that’s widely discussed, and it doesn’t discriminate (men can have it too!). In this episode, we’ll go over how to rebuild your abdominal m...
9 Feb 202316min
Talking Shit: Constipation, Poop, and the Pelvic Floor | Papaya Talk w/ Dr. Tanya and Dr. Alyssa
In this episode of Papaya Talk, Dr. Tanya and Dr. Alyssa dive into the three top things you should know about pooping, constipation, and what all this has to do with the health of your pelvic floor. Y...
31 Jan 202311min
2023 Intentions | Papaya Talk with Tanya & Alyssa
Wether you love New Year’s resolutions or think they’re the worst part of January, today we’re putting a Papaya Health take on them! From drinking water (and being shamed for it?!) to pull ups, here a...
17 Jan 202313min
What The Heck is Vaginal Prolapse? Should I Be Worried? | Papaya Talk
What the heck is vaginal prolapse? How do you know if you have vaginal prolapse? Is vaginal prolapse reversible? These are all questions that Dr. Tanya Goodrich will answer in today’s episode of Papay...
16 Dec 202214min
The Anatomy of an Orgasm | Papaya Talk w/ Dr. Tanya Goodrich and Dr. Alyssa Herrera-Set
In this episode, Tanya and Alyssa break down what exactly an orgasm is (from a Physical Therapist’s perspective), what’s happening in your body when you have an orgasm, plus reasons why you may be str...
26 Nov 202213min
What Males Should Know About Their Pelvic Floor | Papaya Talk w/ Tanya Goodrich + Alyssa Herrera-Set
There’s a common misconception that men don’t have pelvic floors, or can’t have pelvic floor dysfunctions. But that can’t be further from the truth! In this episode, Tanya and Alyssa will go over what...
2 Nov 20229min
Some Thoughts On Lube | Papaya Talk with Alyssa Herrera-Set and Tanya Goodrich
In this episode we’ll take a dive into what is lube, and why it’s important, the four types of lubricant, some very important things to remember when using lube, and more! Because after all, no one wa...
1 Nov 202211min
Why We Became PTs and Why We Formed Papaya Health | Papaya Talk w/ Alyssa and Tanya
The co-founders of Papaya Health, Dr. Tanya Goodrich PT, DPT and Dr Alyssa Herrera-Set PT, DPT are very busy women. As the CEOs of two (or three!) businesses, their own physical therapy clinics, plus ...
16 Okt 202211min
