Navigating the Workplace, School Shame, and Neurodivergent Burnout with Ellie Kay
In this episode I’m joined by Ellie Kay who shares her own journey with ADHD and dyslexia. Ellie is a workplace mediator, coach for neurodivergent individuals and career changers, to talk about the ex...
11 Nov 42min
From Overwhelm to Calm: ADHD Anxiety and Overwhelm Firefighting and Effective Long Term Help with Naomi Pegden
Discover my website, Books, YouTube channel, and more: https://helpanxiety.org/podcast In this episode I'm joined by Naomi Pegden, a craniosacral therapist, clinical massage practitioner and silent c...
4 Nov 36min
From Alarm to Action: The Four Rooms, Neurodivergence and Finding Your Momentum with Andy Baker
Discover my website, Books, YouTube channel, and more: https://helpanxiety.org/podcast In this episode I’m joined by returning guest Andy Baker and Eva to talk about entrepreneurship and finding a...
28 Okt 41min
Get Curious, Not Furious: A Coaching Approach to Neurodivergence for Grandparents with Jean Ramsay
Discover my website, Books, YouTube channel, and more: https://helpanxiety.org/podcast If you’re a grandparent or family member supporting a neurodivergent young person, it can be hard to know what...
21 Okt 39min
WHY AM I STRUGGLING AT WORK? | The Hidden Reason Nobody Talks About with Jodie Steele
If you regularly come home from work completely wiped out or spend the weekend worrying about a meeting on Monday, you are not alone, lots of neurodiverse people feel that way. Today, sit down with J...
14 Okt 47min
Channel 4's The Great ADHD Myth: The Inside Story On What They Didn't Show with Sarah Warley
Sarah Warley joins us to discuss her experience with appearing on Channel 4’s controversial documentary The Great ADHD Myth, including the last-minute title change, why so much of her contribution nev...
7 Okt 59min
Is ADHD even a Disorder? — With Hypnotherapist Chris Marsh
In this fascinating episode, I’m joined by Chris Marsh, an ADHD specialist, root cause therapist and fellow neurodivergent thinker, for a deep conversation about ADHD, trauma, anxiety, productivity, h...
30 Sep 59min
The Communication Mistake That Leaves Autistic Children and Adults Feeling Misread and Unseen with Sam Loprete
In this episode I sit down with autism coach Sam Loprete to talk about growing up undiagnosed, feeling “odd but not sure why,” and only later discovering you have ADHD. We swap stories about childhood...
23 Sep 42min
