How Do We Parent Adult Children?
What do we do when our kids become adults? Our parenting techniques need a new strategy and approach. Even though we perceive them as our babies, we also want them to grow up. This can often feel like...
21 Jan 202540min
Don’t Make the Same Mistakes As Your Parents!
When we become parents it’s our greatest desire to be better than our parents were with us. But before you know it you find yourself being just like them, making the same mistakes. In this episode Dr ...
14 Jan 202532min
Trying To Be The Best Parent!
Most parents struggle with the best way to parent. When we fall from our standards, we feel disappointed and disheartened. This can inadvertently disrupt our ability to truly connect with our children...
7 Jan 202535min
Revisit - Control or Not Control our Kids?
This is a repeat of an earlier episode. There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episod...
31 Dec 202437min
Revisit - How our Anxieties Harm our Children
This is a repeat of an earlier episode. Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. She...
24 Dec 202441min
Managing Big Feelings
As parents we can be ill-equipped by our kids big emotions. Children having a meltdown can cause parents to have an even bigger one! In this episode, Dr. Shefali helps parent’s regulate the inner chao...
17 Dec 202433min
Are You Stuck As A Parent?
Have you been in a situation that was so painful that you felt frozen and couldn't find a way out? In this episode, Dr Shefali speaks to two parents that are stuck in a situation and desperately need...
10 Dec 202434min
Unlocking Conscious Parenting
Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from thei...
3 Dec 202438min
