Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Avsnitt(211)

90: How Clutter Affects Our Mental Health with Dr. Brittany Pope

90: How Clutter Affects Our Mental Health with Dr. Brittany Pope

What does a licensed therapist have to say about how clutter affects our mental health? You're about to find out! Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, wil...

24 Juni 202556min

89: The Key to Staying Motivated to Declutter

89: The Key to Staying Motivated to Declutter

Have you ever found yourself in the middle of a pile while decluttering, having lost all motivation? Or have you ever felt like it's impossible to keep the clutter at bay? There's one key factor to ...

17 Juni 202544min

88: How the Beauty Industry Fuels Overconsumption with Miss America 2014 Nina Davuluri

88: How the Beauty Industry Fuels Overconsumption with Miss America 2014 Nina Davuluri

If anyone knows about the underbelly of the beauty industry, it's Miss America 2014, Nina Davuluri. Nina's documentary COMPLEXion (available on Prime Video) sheds a light on her personal experience ...

10 Juni 20251h 5min

87: 10 Ways to Make Your Home Easy to Tidy

87: 10 Ways to Make Your Home Easy to Tidy

You've heard it said that we shouldn't focus on having a perfectly tidy home 24/7...rather, we should focus on having a home that's EASY to tidy. What, exactly, does that entail? Well, today you'll ...

3 Juni 202539min

86: Strategies for Getting Your Kids to Declutter

86: Strategies for Getting Your Kids to Declutter

"How do I get my kids to declutter if they're super attached to all their stuff?" "Should I include my kids or do it myself?" "Where should I start?" Today we're diving into a bunch of practical str...

27 Maj 202551min

85: Become an Essentialist with NYT Bestselling Author, Greg McKeown

85: Become an Essentialist with NYT Bestselling Author, Greg McKeown

NYT Bestselling author Greg McKeown is on the show!! (WHAT?!) Buckle up for one of the most special, exciting, and insightful episodes of Paring Down yet as we dive into his two mega-hits, Essentiali...

20 Maj 20251h 16min

84: Learning to Ride the Waves of Clutter Tolerance

84: Learning to Ride the Waves of Clutter Tolerance

Sometimes the clutter drives us nuts...and sometimes, we don't have the energy to get worked up about it. Guess what? That's totally normal! Today we're talking through the reasons why your clutter t...

13 Maj 202539min

83: Making the Most of Our Space with Khrystyne Jaspers

83: Making the Most of Our Space with Khrystyne Jaspers

If your home is small, quirky, or simply not your "dream home" - then this episode is for you! In fact, this episode is for you even if you're inside your ideal home but aren't sure you've maximized t...

6 Maj 202556min

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