Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Avsnitt(210)

145: The Secret to Feeling Happier Before Anything Even Happens

145: The Secret to Feeling Happier Before Anything Even Happens

Today we're talking about a highly underrated source of joy: anticipation. In this episode, you'll learn: • The science behind why anticipation improves an overall experience • The role of fut...

15 Apr 35min

144: Make Decluttering Simple with Proven Strategies with Kate Vanness-Kandoth

144: Make Decluttering Simple with Proven Strategies with Kate Vanness-Kandoth

The strategies in today's episode are practical and life-changing! I had so much fun hearing from Kate Vanness-Kandoth on how her background in science and process improvement led her to rethink declu...

14 Apr 53min

143: Should We Keep Cool Old Stuff for Our Kids?, Teleportation, & Owala Water Bottles

143: Should We Keep Cool Old Stuff for Our Kids?, Teleportation, & Owala Water Bottles

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How much “cool old stuff” to keep for your kids to discover? 2. Are you a morning person or a night owl? If...

9 Apr 13min

142: Busting the Myth that Joy Comes from an Easy Life with Kelli Foreman

142: Busting the Myth that Joy Comes from an Easy Life with Kelli Foreman

What does it really look like to build a joyful life through hard work, resilience, and purpose? I had the pleasure of sitting down with inspiring Kodiak dairy farmer Kelli Foreman to explore the ...

8 Apr 43min

141: Where to Start Decluttering (Or Start Again)

141: Where to Start Decluttering (Or Start Again)

If you want to declutter but don't know where to start, this is the episode for you! You’ll learn exactly how to overcome decluttering paralysis and take the first step without feeling overwhelmed. ...

7 Apr 45min

140: When Over-Gifters Don't Stop Even After a Conversation, What's in My Basement, & Independent Kids

140: When Over-Gifters Don't Stop Even After a Conversation, What's in My Basement, & Independent Kids

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. My in-laws and parents never respect the conversations I’ve had about less gifts…now what? 2. In what areas d...

2 Apr 15min

139: Making "Fun" Less Elusive in Adulthood

139: Making "Fun" Less Elusive in Adulthood

In this episode, we unpack why "having fun" can feel elusive or even guilt-inducing, and how to create more genuine fun in our daily lives as adults. The big pictures is that fun isn’t optional fo...

1 Apr 39min

138: Swedish Death Cleaning with Emily McDermott

138: Swedish Death Cleaning with Emily McDermott

How would your loved ones feel if they had to go through your stuff after you're gone? It's tough to think about, but the emotional weight of decluttering is heavy for those we leave behind. No ...

31 Mars 50min

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