From Athlete to Coach: Confidence, Career Longevity, and Training Like an Athlete with Luke Rapaport
In this episode, host Casey Lee welcomes Luke Rapaport, strength and conditioning coach at Team Moljo, for a wide-ranging conversation on the realities of building a career in sports performance. Luke...
15 Dec 202552min
What Endurance Athletes Can Learn from Speed Training
In this solo episode, Coach Casey recaps his training for two ultramarathons completed just weeks apart—a 12-hour 50K in Vermont and the BPN “Survive the Night” 50-miler in Texas. Instead of focusing ...
8 Dec 202525min
The Hidden Job of a Coach: Mentorship, Identity & Culture with Antonio Federico
In this episode, host Casey Lee sits down with returning guest Antonio Federico, owner of the Vermont Parisi Speed School, for a powerful conversation on the real work of coaching. Beyond programming ...
1 Dec 202543min
15 Questions Coaches Always Ask: AMA with Casey Lee (Part 2)
In Part 2 of this AMA-style episode, host Casey Lee picks up where he left off, answering the remaining eight questions from his 15-question deep dive into all things coaching, speed, and professional...
24 Nov 202526min
15 Questions Coaches Always Ask: AMA with Casey Lee (Part 1)
In this solo episode, host Casey Lee takes you inside Part 1 of a two-part AMA series, tackling the first seven questions submitted by the Parisi Affiliate Network, All Access coaches, and listeners a...
17 Nov 202526min
From Pro Cyclist to Preventative Car with Sara Headley of Mint Health
In this episode of the Parisi Podcast, host Casey Lee sits down with Sara Headley, FNP-C, owner of Mint Health in Waterbury, Vermont—and Casey’s own primary care provider. Sara shares her remarkable j...
10 Nov 202554min
The System Behind Great Coaching: Why Frameworks Don’t Limit You — They Level You Up
In this episode of The Parisi Podcast, host Casey Lee welcomes back a listener favorite, Antonio Federico, owner of the Parisi affiliate in Vermont, for a deep dive into the role of training systems i...
3 Nov 202542min
Building a community that cares with BIVO Event Specialist, Lily McCabe
In this episode of the Parisi Podcast, host Casey Lee sits down with Lily McCabe, Events Specialist at BIVO, a performance hydration brand based in Richmond, Vermont. Casey and Lily dive into the art ...
27 Okt 202532min
