Samantha's story: PCOS, fertility, and finding balance
Struggling to take control of your PCOS journey? In this episode, we explore Samantha’s experience of navigating PCOS, fertility challenges, and her path to pregnancy.We’ll explore how traditional med...
21 Jan 202553min
Why sustainable habits are the key to managing PCOS
Tired of short-term PCOS fixes that never stick?In this episode, we’re diving into how to manage PCOS for life by focusing on sustainable, long-term changes instead of crash diets and quick fixes.We e...
14 Jan 202548min
Setting New Year’s resolutions that last
Tired of setting New Year’s resolutions that fizzle out by March? Join us for a conversation with our resident psychologist, Sophia Dawson, as we uncover how to create meaningful goals that inspire re...
7 Jan 202552min
Moriah’s journey: finding balance with PCOS
Feeling overwhelmed by PCOS? Moriah’s journey offers hope, practical tips, and a fresh perspective on managing symptoms holistically.This holiday season, join us as we revisit Moriah’s inspiring story...
31 Dec 20241h
How to approach new year’s goals without restriction or burnout
This week on PCOS Explained, we're revisiting a fan-favourite episode to help you kick off the New Year with confidence and a healthy mindset.But this isn't your typical New Year, new you hype. Instea...
26 Dec 202449min
Why I can't stick to a diet
Have you ever tried a diet only to feel like you're failing? Or maybe you've bounced between different diets, but none of them seem to stick? If so, this episode is for you!This week, we're revisiting...
26 Nov 202445min
Managing PCOS during the holiday season
It’s the most wonderful time of the year... but also can feel like a tricky one when you’re managing PCOS!Today, we’re revisiting a previous episode all about how to best manage your PCOS during the h...
21 Nov 20241h 6min
Why one size doesn’t fit all: Naomi's PCOS journey
Join Clare in today’s episode as she chats with Ovie community member Naomi about her personal journey with PCOS.Diagnosed at 27 after years of unexplained symptoms and fertility struggles, Naomi open...
12 Nov 202443min
