#65 Why Your Mood, Hunger, and Energy Shift This Time of Year
In this episode, we cover:Why winter hormone shifts are real—and not “just in your head”How reduced daylight impacts serotonin, melatonin, mood, sleep, and hungerThe role of seasonal changes in cortis...
30 Jan 20min
#64 Your Body Isn't Betraying You, With Terri Kozlowski
Connect with Terri:www.TerriKozlowski.comhttps://www.SoulSolutionsHealing.com www.SoulSolutionsPodcast.comwww.RavenTranscendingFear.comhttps://www.facebook.com/groups/8548967271811747https://www.fac...
27 Jan 36min
#63 The Horary Body Clock: A New Way to Understand Hormones and Healing with Kate Lazzarotti (Part 2)
Connect with Kate:KCL Wellness websitefacebookInstagramLinkedInRegister for the Anti-Resolution Revolution (Jan 26–31) — free daily recordings delivered to inbox with a game-ified. twist; focus on why...
23 Jan 30min
#62 The Horary Body Clock: A New Way to Understand Hormones and Healing With Kate Lazzarotti (Part 1)
Connect with KateKCL Wellness websitefacebookInstagramLinkedInRegister for the Anti-Resolution Revolution (Jan 26–31) — free daily recordings delivered to inbox with a game-ified. twist; focus on why ...
20 Jan 39min
#61 You're Not the Problem: Human Design, Stress, and PCOS with Julieta Duvall (Part 2)
Connect with Julieta HERE In This Episode We Cover:Why so many women with PCOS struggle not just with hormones, but with conditioning, diet culture, and chronic self-distrustHow Human Design can help ...
16 Jan 29min
#60 You’re Not the Problem: Human Design, Stress, and PCOS With Julieta Duvall (Part 1)
Connect with Julieta HERE In this episode, we discuss:Why healing doesn’t have to be hard—and how conditioning makes it feel that wayHow human design provides language for self-understanding, not labe...
13 Jan 35min
#59 Healing Beyond the Diagnosis: Why I Wrote This Book
Grab a copy of Lindsie's book HEREFind out more and register for The Anti-Resolution Revolution for free HEREIn this episode, you’ll hear about:Why healing becomes harder when you don’t trust your bod...
9 Jan 14min
#58 The Power of ‘I Can Handle It’ With Safal Sharma
🔗 Connect with Safal:https://www.safalsharma.com/https://www.linkedin.com/in/safalsharma/https://www.facebook.com/SpeakerSafal/https://www.youtube.com/@safal.sharma🎙️ In This Episode:Safal’s journey...
6 Jan 38min
