Pelvis Party

It’s something that’s more common than we realize, but pain during sex doesn’t have to be a thing in your life. Certified Nurse Midwife and certified sexual health counselor, Carrie Rochester, joins u...

5 Dec 202515min

Pelvic Floor Therapy…what even IS it? Kegels, right? Well, maybe. But, maybe not. In this episode of Pelvis Party, we talk with Gretchen Young, Physical Therapist at Olmsted Medical Center. She specia...

4 Dec 202514min

We have a goal at Pelvis Party…to ensure you never feel alone. That you feel equipped with the knowledge you need to address health issues or concerns you might have with your primary care provider. S...

4 Dec 202515min

UTIs. If you’ve had one before, you know that all too familiar tingle — the tell-tale sign that you’re most likely on your way to a UTI (Urinary Tract Infection). It’s probably the weekend…you probabl...

4 Dec 202515min

Meet Olmsted Medical Center’s first full-time Hospitalist, Dr. Margaret Dow, OB-GYN (and Department Chair)! So what is a hospitalist? Also, what can you expect when you give birth at Olmsted Medical C...

3 Dec 202514min

It can be tempting to think that you need fancy products to clean your pelvic area. Especially with all of the beautiful marketing and clever packaging. So truly, what’s right for you? Support the sho...

2 Dec 202510min

The vagina is an amazing and powerful organ. Did you know that the vagina cleans itself? It can be easy to think we need to do a lot to keep ourselves clean down there, but the truth is, water and a s...

2 Dec 202510min

While scary sounding, having a colposcopy procedure prevents even scarier situations down the road. If there were abnormal cells on your PAP smear, a colposcopy is the next step. Listen in to hear all...

2 Dec 202517min