Perimeno-Podcast

Perimeno-Podcast

Welcome to the Perimeno-Podcast—for women in their late 30s and 40s who are doing “everything right” and still feel tired, heavier, moodier, and not like themselves. Hosted by Savannah Rahman, this is honest, no-BS conversations about perimenopause, hormones, identity shifts, and reclaiming your body and confidence. No sugarcoating. No gaslighting. Just clarity, power, and real solutions. You’re not broken—you’re in your rewrite. Let’s f*cking go.

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Avsnitt(22)

My Libido Came Back in the MOST Embarrassing Way

My Libido Came Back in the MOST Embarrassing Way

This is not the episode I thought I’d ever record, but here we are. Perimenopause is wild!In this re-introduction episode of The Perimeno-Podcast, I’m sharing what the last few months of my life have ...

30 Dec 202514min

Harnessing Discomfort as a Superpower

Harnessing Discomfort as a Superpower

In this conversation, Savannah Berthelot and Nathalie explore the challenges women face in prioritizing their own needs, particularly in the context of self-care and hormone health. Nathalie shares he...

11 Aug 202543min

Are You a B*tch or Is It Your Hormones?

Are You a B*tch or Is It Your Hormones?

In this enlightening conversation, Sav and @chloeskerlak delve into the complexities of perimenopause, emphasizing the importance of body literacy and understanding hormonal changes. They explore the ...

27 Juli 202538min

Making Anxiety Your Superpower

Making Anxiety Your Superpower

In this conversation, Sav and Jaime aka @Jaim91 explore the intricate relationship between anxiety and control, particularly within marginalized communities. They discuss the journey of finding a nich...

15 Juli 202533min

Is Insulin The Reason For Your "Peri Belly"?

Is Insulin The Reason For Your "Peri Belly"?

In this enlightening conversation, Savannah Berthelot and insulin expert David discuss the critical role of insulin in women's health, particularly during perimenopause. They explore the differences b...

19 Juni 202528min

How Perimenopause Nearly Wrecked my Marriage

How Perimenopause Nearly Wrecked my Marriage

In this conversation, Savannah Berthelot discusses the complexities of hormonal changes during perimenopause and their impact on relationships. The dialogue explores the challenges women face in under...

12 Juni 202532min

She Thought It Was Burnout—Turns Out, It Was Her Hormones

She Thought It Was Burnout—Turns Out, It Was Her Hormones

In this episode of the Fuck Around and Find Out podcast, Savannah Rahman engages in a heartfelt conversation with Anna, a long-time client, about her transformative journey through motherhood, burnout...

20 Maj 202522min

No one told me this was perimenopause.

No one told me this was perimenopause.

In this episode of the Fuck Around and Find Out podcast, Savannah Berthelot shares her personal journey through perimenopause, discussing the emotional and physical challenges she faced, including ide...

7 Maj 202511min

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