Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very he...
14 Jan 202149min
Nicola Rae-Wickham: Imperfection For The Win
On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks about the importance of being authentic, the power of ...
1 Jan 202148min
Jenn Pike: Your Body Is Your Friend
I know I say this every week, but I am so excited for you to hear this episode of Period Story! I spoke with Jenn Pike, a functional nutritionist and medical exercise specialist and we had a wonderful...
24 Dec 202047min
Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing
On today’s episode of Period Story, I am so happy to share my candid conversation with Arianna Radji-Lee, the founder of Pachamama London.We had a fantastic conversation about birth control, how Arian...
18 Dec 202048min
Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need
On today’s episode of Period Story, I am so pleased to share my conversation with Emma Mainoo, the founder of Surviving Sundays.We had a fantastic conversation about mental health, how to get help and...
10 Dec 202042min
Joyce Harper: I Want Women To Understand How Their Bodies Work
On today’s episode of Period Story, I was so pleased to speak to Professor Joyce Harper. Joyce is the Professor of Reproductive Science at University College London in the Institute for Women’s Health...
3 Dec 202046min
Jen Wright: Listen To Your Body When It Tells You To Rest
On today’s episode of Period Story, we have Jen Wright, who is a cyclical living mentor. She supports creatives working with their natural rhythms - menstrual, lunar, seasonal - as they build their sm...
26 Nov 202041min
Dr. Dani Gordon: CBD And Botanical Medicine Is About Empowering Yourself
On today’s episode of Period Story, I had the pleasure of speaking to Dr Dani Gordon, an expert in CBD and cannabis medicine and the author of the book, the CBD Bible. Dani is a double board certified...
19 Nov 202046min
