Phoenix Breathwork The Podcast: Breathe to Rise

Phoenix Breathwork, The Podcast; Breath to Rise is a celebration of the power of breathwork. It is hosted by Transformational Breathwork Leader & Soul Activator, Jessie Laute. On this podcast Jessie will be sharing her own journey to breathwork, plus that of her incredible guest experts. She will also be sharing powerful, and transformational guided breathwork practices and meditations, so you can explore and build your own relationship with breathwork. www.jessielaute.com

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Avsnitt(20)

#3 - 5 Minute Breathing Reset

This episode was recorded during an instagram live where we pause to breathe together for a few minutes to reset during your day. Take a moment to pause and join in the guided meditation. You can d...

17 Nov 20238min

#2 - Slowing Down with the Seasons

In this episode, Jessie reminds us how it is ok to slow down with the seasons and a brief guided meditation with our breath. Give yourself permission to slow down and to breathe deep. You can work ...

17 Nov 202321min

#1 - My Story

In this episode, Jessie shares her own journey with breathwork. Who she was before, how she found it, some of her own experiences and what made her completely change direction in life to complete her...

17 Nov 202330min