Mastering regressions and progressions of the Nordic Hamstring Curl with Adam Johnson
In this episode with Adam Johnson, we discuss his Research Review of a recent article looking at 20 variations (regressions and progressions) of the Nordic Hamstring Exercise. We discuss the implications of an individual dropping into a hip flexion pattern, the last 30 degrees of range of the exercise, and the perceived and actual intensity of the exercise the patient is performing. See Adam’s full Research Review here - https://physio.network/reviews-johnson Adam has worked in full time f...
13 Sep 202317min
Turn, Twist, Triumph: Returning to change of direction & cutting sports with Dr Amy Arundale
In this episode with Dr Amy Arundale, we covered how we might start some change of direction and cutting with our athletes, what outcome measures to look out for and test and some practical milestones around strength, neuromuscular control and confidence. Want to learn more about HOW to get your patients back to change of direction and cutting sports? Amy Arundale recently did a brilliant Masterclass with us, called “Return to Play” where she goes into further depth on change of direction an...
6 Sep 202315min
Isometrics for tendinopathy: the what, when & why with Steve Collins
In this episode with Steve Collins we discuss a blog he wrote on the topic of isometrics for tendinopathy and growth adaptation. We talk about the takeaways of multiple different papers using this approach and what intensity, dosage and resistance should be used when prescribing isometric exercises. Finally, we cover how you can use isometrics for power and strength adaptations in specific patient populations. Steven Collins is a Physiotherapist, Professional titled ASCA Level 2 Strength a...
30 Aug 202315min
Clinical Pearls for Communicating with Patients with Mike Stewart
In this episode, Mike Stewart covers some wonderful anecdotes and practical tips on how we can communicate better both verbally, non verbally and by playing with our consult structure. Want to learn more about communication? Mike Stewart has done a brilliant Masterclass with us, called “Know Pain: A practical guide to persistent pain therapy" where he goes further into depth about language, pain and communication. You can watch his whole class now with our 7-day free trial: https...
16 Aug 202318min
Rehabilitation of the unstable shoulder with Anju Jaggi
In this Episode with Anju Jaggi we discuss which muscles we should focus on in rehabilitation of the unstable shoulder. We also cover timeframes regarding when and how we should get a shoulder moving post injury and post surgery as well as return to sport criterion post stabilisation surgery. Want to learn more about the unstable shoulder? Anju recently did a brilliant Masterclass with us called “Treating the Unstable Shoulder” where she goes into further depth on shoulder instability....
9 Aug 202317min
Level up your Assessment & Treatment of Athletic Low Back Pain with Kellie Wilkie
In this episode, Kellie Wilkie takes us through her clinical reasoning and thought patterns around the assessment and treatment of athletic low back pain. We discuss how and why she uses manual therapy in her treatments as well as exercise progression for offloading the back in addition to increasing the patient’s confidence. This episode is closely tied to Kellie’s practical she did with us. With practicals you can see exactly how top experts assess and treat specific conditions - so ...
2 Aug 202316min
Mastering Communication: Tips for Better Patient Interactions with Mike Studer
In this episode with Mike Studer, he introduces us to concepts such as Nudge and Gamification and how these concepts can be used through active listening techniques to help your patients make better and healthier decisions. We discuss how you can use these ideas in your sessions to encourage autonomy, productivity and mastery for your patients and ultimately help with patient motivation. Want to learn more about Behavioural Economics? Mike Studer recently did a brilliant Masterclass with u...
19 Juli 202315min
Hip Assessment: Unveiling Clinical Gems with Dr. Joanne Kemp
In this episode, Dr Joanne Kemp covers key takeaways from a subjective history that can be valuable in assessing a hip as well as what objective tests she still finds valuable and not so valuable. Most importantly Jo gave us wonderful insight into her clinical thinking around the hip joint. This episode is closely tied to Jo's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. Wa...
12 Juli 202315min
