119. How to teach beginners, with Natalie Wilson and Raphael Bender
Our strategies to teach beginners effectively so they become regular clients and Pilates addicts.Resources mentioned in the episode:Purchase my book: Strengthen The Person, Not Just the Body Part here...
8 Jan 20231h 48min
118. Should we worry about anterior pelvic tilt? With Raphael Bender
TLDR: No. But stick around for the science so you know why.Resources mentioned in the episode:Pelvises are not symmetrical (cool pictures!) hereWe’re crap at palpating lumbo-pelvic landmarks hereVisua...
1 Jan 202347min
117. How to make $100k/year teaching Pilates from home, with Raphael Bender
This is exactly what I’d do if I was starting from scratch and I wanted to make $100k per year teaching Pilates from home.Let me know your thoughts. DM me on Instagram. Connect with me on Instagram: @...
25 Dec 20221h 5min
116. Pilates as a second career, with Loretta Mazzola and Raphael Bender
Loretta retired from her first career in 2018 and now at 66 years old, has started her second career as a Pilates instructor. This is her story.Resources mentioned in the episode:Connect with Loretta ...
18 Dec 202248min
115. How to use your assessment session to convert casual enquiries into long-term clients, with Amanda Dell’Aquila and Raphael Bender
Amanda owns 5 Pilates and fitness studios in Sydney Australia. She uses her assessment process to convert casual enquiries into long-term clients all in 1 hour. Resources mentioned in the episode: Ple...
11 Dec 20221h 14min
114. Why do your knees go in when you squat? With Heath Lander and Raphael Bender
Everyone knows that if your knees go in when you squat it’s because your glutes aren’t working properly, right?Wrong.We talk through a whole list of reasons why your knees might go inwards in a squat ...
4 Dec 20221h 24min
113. What we were wrong about, with Daniel Arbilla and Raphael Bender
An (incomplete) list of things we believed that turned out not to be true.Resources mentioned in the episode:Connect with Daniel Arbilla on Facebook and InstagramFind Daniel on The Knowledge Exchange ...
27 Nov 20221h 39min
112. How to let fires burn, with Heath Lander and Raphael Bender
Do you wish you had more time? Here are the answers.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mento...
20 Nov 20221h 12min
