#309: Here is why sauna & ice bath are not for you
Sauna and Ice Bath's are the s*** on social media at the moment, here is why they're not for you. How I dropped 30 lbs going from skinny-fat to fit vegan: https://www.fritzhorstmann.com/blueprint
11 Nov 202211min
#308: Productive Procrastination
Fritz shares an update from Bali and what he found where a lot of people get stuck. FREE 5 min. Video on how I unlocked my Abs as a Vegan
9 Nov 202223min
#307: How Do You Define Healthy Nutrition?
Nils shares how you can actually define healthy nutrition. Watch this 5 min. video to learn the ONE thing I figured out that made me go from skinny-fat to fit vegan: https://www.fritzhorstmann.com/bl...
25 Okt 202215min
#306: Not feeling enough is good for you
Watch my free 5 min. blueprint on how to go from skinny-fat to fit vegan below: https://www.fritzhorstmann.com/blueprint
20 Okt 202217min
#305: How To Unlock Your Abs & Veins As A Vegan
Listen to Shawn's story and how he unlocked his abs and veins in my GameChanger Academy coaching program for vegans. If you want to find out more about how Shawn did it, and how I unlocked my Abs too...
18 Okt 202210min
#304: The New Way I Set Up My Day
In this episode Fritz shares how he sets up his day to win in his fitness, business and personal development. Nils and Fritz then dive into further discussions about fitness and life. https://www.fri...
13 Okt 202226min
#303: My Dad Lost 30 Lbs - I asked him how he feels
Every year I go on a hiking trip with my parents, this year I took my Dad aside and asked him how he feels now after losing 30 lbs and transforming his health. 👇 Discover the one thing that got me f...
11 Okt 20228min
#302: Without This You Are Going To Fail
Nils shares the one thing you need to avoid failure and guarantee success on your fitness journey. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fr...
6 Okt 202212min
