#196: No Gym, No Problem with GCA Client Lorenzo
In this episode Fritz sits down with Lorenzo, a Superstar Client of the GCA! He shares how he was able to drop over 37 lbs of fat, all while training from home during the lockdown. ——————————————— Boo...
8 Jan 202114min
#195: How Amy Dropped 32 lbs and Kept It Off in the GCA
In this episode Fritz sits down with Amy, a Superstar Client of the GCA! While others put their health on the back burner during the last year, Amy took charge of it and completely changed her life! L...
3 Jan 202124min
#194: How To Lose Weight When You're Short
You might have plateaued or it might feel impossible to lose weight when you're on the shorter side, but it doesn't have to! There are even some massive advantages that you're maybe not seeing right n...
25 Dec 202020min
#193: How To Excite Yourself for Non-Exciting Things
We all struggle at times to get our workouts in, prep the meals and doing the non-exciting things on our fitness journeys. This podcast episode will help! Book your FREE Vegan Vision-Call with Fritz...
23 Dec 202020min
#192: From Struggling to Glowing Vegan - with GCA Client Kaisa
In this episode Fritz sits down with Kaisa, a Superstar Client of the GCA! She crushed it the past months in the program and lose over 22 lbs of fat while getting super strong in the process. ————————...
21 Dec 202023min
#191: 3 Vegan Nutrition Myths
Three big misconceptions that are holding many vegans back to achieve their best shape. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will...
11 Dec 202016min
#190: Keystone Habits
Some habits are more powerful than others, find out why and how to find yours. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 6...
9 Dec 202011min
#189: When The Scale Won't Budge
How do you deal with the scale not moving? Let's talk through it. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan ...
7 Dec 202010min
