Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Avsnitt(398)

#126: Fit in your 40s - What you NEED to do differently

#126: Fit in your 40s - What you NEED to do differently

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

11 Jan 202012min

#125: Stop being Inspired

#125: Stop being Inspired

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

10 Jan 20204min

#124: Avoid this Mistake when going Vegan in 2020

#124: Avoid this Mistake when going Vegan in 2020

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

4 Jan 202015min

#123: Scared to Start your Journey in 2020? Press play.

#123: Scared to Start your Journey in 2020? Press play.

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

2 Jan 202010min

#122: What Self Care Really Is with Client Lenin

#122: What Self Care Really Is with Client Lenin

In this Fritz & Lenin share: • how he dropped 59 lbs in one Year on a plant-based diet • how he progressed to only taking 1/4 of his usual insulin medication • how he healed his liver and so much more...

28 Dec 201936min

#121: Christmas as a Vegan - Fun instead of Cringey

#121: Christmas as a Vegan - Fun instead of Cringey

Merry X-Mas! In this episode Fritz shares how to make your Christmas as a Vegan actually fun instead of a cringey experience. Apply to get coached by Fritz here: callwithfritz.com Following this lin...

24 Dec 201913min

#120: The Secret to Rest and Why it'll make you Fitter Faster

#120: The Secret to Rest and Why it'll make you Fitter Faster

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

21 Dec 201910min

#119: How She created a Better Relationship to Food & Fitness feat. Client Monica

#119: How She created a Better Relationship to Food & Fitness feat. Client Monica

In this Fritz & Monica share: • how she dropped multiple clothing sizes in 14 weeks • how she got rid of bloating, insecurity and constant snacking • how she did it all while working long days and bei...

19 Dec 201926min

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