#45: 3 Myths that Vegans believe to be true
In this episode I shine the light on 3 myths, that A LOT of Vegans believe to be true. Misconceptions that can cost you YEARS of your life & won't give you any good progress on your vegan fitness jour...
18 Jan 201914min
#44: How to make 2019 YOUR Year
The 5 CORE THINGS you need to have/start doing to make 2019 your year. Achieve your fat loss & muscle gain goals on a plant-based diet and leave your biggest impact. To apply for my Online Coaching, ...
16 Jan 201917min
#43: TWO YEARS VEGAN - 11 things I learned
Vegans! In this episode I share the 11 things I learned from being vegan for 2 years now. The positive things, the negative things, tune in for some juicy details from my journey! :) If you are lookin...
17 Dec 201824min
#42: Committing prevents you from Quitting
Short & motivational episode! Enjoy! <3 Consider rating this podcast, I would appreciate it! Apply for the GameChanger Academy, my coaching program here: http://bit.ly/FritzCoaching
14 Nov 20189min
#41: The Recipe for an enjoyable Vegan Diet
The Recipe for an enjoyable vegan diet!No you don't have to eat broccoli and tofu all day to make #vegainz and get in shape - this will set you up for failure.This episode I dive into what matters, wh...
12 Nov 201817min
#40: How often should You Work Out
How often should you really work out for maximum plant-based muscle gain? #VEGAINZConsider giving this podcast a rating on iTunes, so we can spread the vegan message positively! I'd really appreciate ...
10 Nov 201813min
#39: What 10 years of playing Soccer taught me
In this episode I dissect what 10 years of playing soccer taught me and how it applies to my fitness, health & life! And you will learn how you can do that too. If you enjoyed this one, consider givin...
8 Nov 201820min
#38: Where Focus goes Energy flows
One quote that can change your life.Consider subscribing and giving this podcast a rating, it helps tremendously! <3If you are stuck on your journey and want to work with me, apply for my 1-on1 Coachi...
15 Okt 201810min
