49 - I love it when you get sappy!
Pine Sap is fresh sticky treat given to us by nature. Pine trees produce this beautiful resin that has been used for centuries for water proofing , antibacterial, can also soothe skin. Lets have fun ...
15 Juli 20245min
48 - Let get rooted with Burdock Root!
Burdock Root is the immune supportive tool that many are missing out on, and the antioxidants are nothing to blink at! Lets discuss Burdock Root and its other body supporting abilities like kidney s...
8 Juli 20246min
47 - Amaranth
This ancient grain is filled with the nutrient rich boost your body needs. This rich grain is gluten free, which aids in digestive health, and can lower cholesterol. Please let's not forget the beauti...
1 Juli 20245min
46 - Some like it hot!
Chili Peppers are amazing for heart health, and keep the blooding circulation in optimum. Let's plant an array of peppers to warm up life!
24 Juni 20246min
45 - Stinging Nettle
Stinging Nettles are a one, two punch to skin conditions, arthritis and supports gout. Stinging Nettles definitely sting to the touch, but these historical plants have been known to support bone healt...
17 Juni 20247min
44 - Fungi
This week we will be falling in love with Fungi from a variety of backgrounds. Fungi have been linked to promoting gut health, and Vitamin C. So many beautiful visits into damp beautiful environments ...
10 Juni 20249min
43 - It’s not a nightmare, it’s Pumpkins
Pumpkins are packed with rich creamy flavor and texture. Many indigenous communities have valued the nutrients and versatility for centuries. Snack on seeds or make a soup… let’s get snacking.
3 Juni 20247min
42 - Plantains, the cool cousin
Plantains and Bananas look similar but taste very different. Today we are exploring the starchy, fiber, sweet and savory key to warm weather climate dishes.
27 Maj 202410min
