Roshi Joan Halifax | Compassion as the Key to Resilience
Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and ...
10 Sep 202452min
Dr. Diane Poole Heller | Healing Attachment Wounds
Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr. Diane Poole Heller. They discuss Diane’s work in attachment theo...
3 Sep 20241h 9min
The Essence of Life
Thomas shares deep insights into how we can embody the soul's wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more groun...
27 Aug 202432min
Julia Kim | Holistic Economic Healing
Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan's holistic approach to economics, deeply rooted in spiritua...
20 Aug 202453min
Ruth King | The Medicine of Dharma
Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that come with eldership and the importance of presence ...
13 Aug 202450min
V | Wound as a Portal Into a New World
Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss the profound impact of trauma and the power of healing throug...
6 Aug 20241h 2min
Abigail E. Disney | Moral Injury and the Complex Legacy of Disney
Thomas is joined by filmmaker, philanthropist, and activist Abigail Disney. They discuss how Abigail’s activism has been informed by the darker aspects of the Disney company and family legacy, and how...
30 Juli 202448min
Bonus Meditation: Levels of Light
In this guided meditation, Thomas invites you to expand your awareness and tune in to the subtle light of your soul. ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And O...
25 Juli 20248min
