Cultivating Wisdom
On this episode of Point of Relation, Thomas dives deep into the foundational concept of wisdom - exploring what it takes to cultivate wisdom within ourselves, and how the individual effects of wisdom...
4 Juni 202428min
Koshin Paley Ellison | Finding Refuge, Care, and Healing in Meditation
Thomas is joined by Koshin Paley Ellison - an author, Zen teacher, Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care. They discuss the deep benefits of Buddhist...
28 Maj 202450min
Peter A. Levine, PhD | Healing Through Connection
Thomas is joined by the founder of the Ergos Institute of Somatic Education and the developer of Somatic Experiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and h...
21 Maj 202459min
Meditation: Mapping the Emotional System
Thomas guides you through a meditation to connect you to your physical body, and then expand out to include your emotional system, exploring your emotional landscape.Which emotions are you comfortable...
16 Maj 202414min
What Do We Mean by Trauma?
Thomas shares his understanding of the nature of trauma and what is most essential for us to heal as individuals and as a collective. He explains that trauma is not something that should be stigmatize...
14 Maj 202425min
Andrea Gibson | Befriending Mortality
Thomas is joined by Andrea Gibson, one of the most celebrated and influential spoken word poets of our time. They discuss how Andrea’s cancer diagnosis resulted in a profound spiritual transformation ...
7 Maj 202450min
Francis Weller | Grieving in Community
Thomas is joined by Francis Weller, MFT - a psychotherapist, soul activist, and author of the bestselling, The Wild Edge of Sorrow. They discuss the need to return to a communal, ritual model of witne...
30 Apr 202459min
Innovation, Technology, and Trauma
Thomas examines the relationship between technological innovation, creativity, and trauma healing. He explores how trauma hinders our ability to evolve, update, and grow, and how advances in technolog...
23 Apr 202411min
