Porn Free Radio

Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Avsnitt(371)

369 - Breaking Shame Pt.1

369 - Breaking Shame Pt.1

In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective. Learn to identify the "shame stories" driving you...

30 Apr 48min

368 - Instagram Audit

368 - Instagram Audit

Like a tax audit for your Instagram usage — 11 questions to reveal what the app is actually doing for (or to) you. Get the full show notes here: https://recoveredman.com/368   PLUS: Whenever you're re...

16 Apr 35min

367 - Me Without Beer One Year

367 - Me Without Beer One Year

This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process. My thanks to Jason ...

19 Feb 56min

366 - My No Ghosting Policy for 2026

366 - My No Ghosting Policy for 2026

Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me thinking... Where do I not show up in my life? Where a...

29 Jan 45min

365 - The ONE Thing That Made 15-Years Porn Free Possible

365 - The ONE Thing That Made 15-Years Porn Free Possible

Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the...

15 Jan 55min

364 - What do you get out of being bored?

364 - What do you get out of being bored?

In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. G...

20 Nov 202520min

363 - Owners, Not Renters

363 - Owners, Not Renters

The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get ...

14 Nov 202527min

362 - Integrity Gaps

362 - Integrity Gaps

In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places that require greater wholeness and integration.  Get the full...

6 Nov 202538min

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