Grateful for what *HASNT* Happened Yet
Today we're talking about feeling grateful for the bad that hasn't happned as well as the good that hasn't happened yet!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
15 Sep 6min
Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure
Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool fo...
15 Sep 8min
Affirmations for Self Love
Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for self love. I would love to hear from you! If you would like to share your stor...
14 Sep 6min
Entrepreneurship Affirmations
Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for entrepreneurs. I would love to hear from you! If you would like to share your ...
14 Sep 6min
Boosting Health with Positive Psychology
Download the Selfpause Affirmation App Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and d...
14 Sep 6min
Neural Shifts: Empowering Minds through Meditation and Affirmations
Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for th...
13 Sep 6min
The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started
In this enlightening episode of "Positive Affirmations", we examine the manifold benefits of self-affirmations, with a special focus on stress alleviation. Drawing from a compelling study, we reveal h...
13 Sep 6min
Stress and Self Talk- How Affirmation Practices Help reduce Cortisol and Manage Stress Response
On this episode of "Positive Affirmations", we delve into an enlightening study demonstrating the power of affirmations. Affirmations help to alleviate stress by stimulating the parasympathetic nervou...
13 Sep 9min
