Remembering My Dad: The Good and the Complexities
182. Today, June 19, 2024 would have been my dad’s 93rd birthday. He died in 2013. This year, as both Father’s Day and his birthday were approaching, I decided to dedicate a podcast about him, reflect...
19 Juni 202435min
What Is Healthism and Why Is It Problematic?
181. Caring about your health, and the health of loved ones, is important, whether it’s trying to manage a chronic condition or disease, healing from an injury, attempting to decrease inflammation, or...
12 Juni 202420min
The Dangers of Labeling Food as “Good” and “Bad"
180. Our culture labels certain foods as “good” such as vegetables and fish, or “bad” such ice cream and cake. We also tend to label ourselves as “good” or “bad,” based on what we eat. While this may ...
5 Juni 202428min
Your June 2024 Forecast and Affirmation
179. Join me today for my off-the-cuff reflection on the affirmation of the month of June as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has inspired you, in...
29 Maj 202427min
What Is a High Vibration Diet? Why The Energy of Food Matters
178. You’ve heard of an anti-inflammatory diet, but have you heard of a high vibration diet? Tune in this week as I talk about high vibrational foods. I explain what they are, 3 factors to look for wh...
22 Maj 202429min
The Power of "I AM" Statements
177. “I AM” is one of the most powerful statements we can make. What follows “I am” defines who you believe you are. Tune in this week as I share a recent realization with “I am” statements and encour...
15 Maj 202419min
Health Crises, Childhood Trauma, and Stand-Up Comedy With Ophira Eisenberg
176. This week I introduce you to Ophira Eisenberg, stand-up comedian and host of the comedy podcast “Parenting Is A Joke.” Tune in as we two spirited Capricorns discuss death of a parent, childhood t...
8 Maj 20241h 16min
Your May 2024 Forecast and Affirmation
175. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has inspired you...
1 Maj 202424min
