
Sleeping More for Less Anxiety in Motherhood
Getting enough sleep is a good and healthy thing that can lead to more happiness, and less stress and anxiety. Give yourself grace and get more sleep! Class on Negative Emotion Mindset of Weight-loss...
21 Juli 13min

4 Simple Things to Make a Difference in Mental Health During Pregnancy
These four different Simple mindset exercises can help make a difference in having better mental health during pregnancy. Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Dist...
17 Juli 14min

Believe in Yourself During Pregnancy
One of the biggest things that can help your mental health during pregnancy is to believe in yourself. Believe that you can do hard things. Join in for encouragement in helping you to believe in yours...
10 Juli 8min

Finding Joy and Freedom as a Pregnant American Mom
Today I share some patriotic thoughts in encouraging you to enjoy our freedoms and find joy in being present this (or whatever celebration is coming) holiday. Email me: positivityinpregnancy@gmail.co...
3 Juli 11min

The More a Mother Enjoys her Motherhood, the More her Child Enjoys Their Childhood
Do you enjoy your motherhood? Do you want to find and feel more joy in motherhood? Try these things today to implement more joy in being mom! Mindset of Weight-loss Online Class Email me: positivityi...
30 Juni 13min

Traveling While Pregnant: 5 Tips for Peaceful and Healthy Adventures
Today I share with you 5 things you can do to help traveling go more smoothly while pregnant. Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE: https://positivityinpreg...
27 Juni 13min

To the Mom Going to Church with Little Ones
I have been reflecting on an experience that I share in this podcast episode. I hope that you will continue or start going to church even if it is a difficult season to make it happen. Try My Church!...
23 Juni 12min

Don't Over Analyze Your Thoughts into Guilt in Pregnancy
Guilt is another negative emotion. One that we don't want to feed. Thought work is important and it will change your life and your pregnancy for the better but sometimes we have to realize when we are...
19 Juni 11min



















