Postpartum University® Podcast

Postpartum University® Podcast

Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care


The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing.

The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, mom of 4, and the founder of Postpartum University®—each episode delivers powerful insights into functional nutrition, hormonal health, and holistic practices for treating postpartum issues at the root. This podcast bridges the gaps left by Western medical education, empowering providers to support their clients with individualized, science-backed, and traditional-aligned solutions.

Subscribe to our newsletter for exclusive insights, resources, and tools to revolutionize your impact in postpartum wellness and functional nutrition: www.PostpartumU.com/Subscribe.

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Avsnitt(252)

The Link Between Hormonal Birth Control and Postpartum Depression EP 218

The Link Between Hormonal Birth Control and Postpartum Depression EP 218

Send us Fan Mail Providers, let's challenge the standard 6-week checkup and the conversation around "default birth control". What if it's not just "standard care" but a MAJOR factor in the rise of po...

3 Juni 202536min

The Urgent Reality of Postpartum Psychosis | Aaisha Alvi EP 217

The Urgent Reality of Postpartum Psychosis | Aaisha Alvi EP 217

Send us Fan Mail Think postpartum psychosis is just a scary headline? Think again. This powerful episode pulls back the curtain on a condition too often misunderstood and dangerously dismissed. Join u...

27 Maj 202536min

Postpartum Depression Is a Symptom, Not a Diagnosis EP 216

Postpartum Depression Is a Symptom, Not a Diagnosis EP 216

Send us Fan Mail What if postpartum depression isn’t the problem itself… but a symptom of something much deeper? This episode is going to make you rethink everything you know about postpartum depress...

20 Maj 202527min

How to Differentiate Between Postpartum Anxiety vs. Normal Motherly Worries | Kathryn Lopez EP 215

How to Differentiate Between Postpartum Anxiety vs. Normal Motherly Worries | Kathryn Lopez EP 215

Send us Fan Mail Ever wonder if what a new mom is feeling is just "mom worry" or something more like postpartum anxiety? Maranda and Licensed Marriage and Family Therapist and perinatal mental health...

13 Maj 202534min

My Personal Battle with Postpartum Bipolar Disorder EP 214

My Personal Battle with Postpartum Bipolar Disorder EP 214

Send us Fan Mail What happens when a postpartum provider becomes the patient? In this deeply personal and powerful episode, Maranda shares—for the first time ever—her lived experience with postpartum ...

6 Maj 202531min

Postpartum Core & Strength Recovery: What Every Provider Needs to Know | Dr. Jena Bradley EP 213

Postpartum Core & Strength Recovery: What Every Provider Needs to Know | Dr. Jena Bradley EP 213

Send us Fan Mail We’ve got to stop telling moms to “just wait six weeks and then you’re good to go. In this episode, I’m joined by Dr. Jena Bradley, a postpartum physical therapist and core restorati...

29 Apr 202525min

Is It Postpartum Depression or Postpartum Anemia? EP 212

Is It Postpartum Depression or Postpartum Anemia? EP 212

Send us Fan Mail What if the crushing fatigue, the anxiety, the brain fog, and the constant crying aren’t mental health issues at all—but signs your client’s body is depleted and screaming for help? ...

22 Apr 202518min

Why Women NEED Fat - The Truth About Hormones & Weight Loss | Dr. Beth Westie EP 211

Why Women NEED Fat - The Truth About Hormones & Weight Loss | Dr. Beth Westie EP 211

Send us Fan Mail Postpartum weight loss isn’t what you think it is. We’re pulling back the curtain on one of the most misunderstood and misrepresented topics in postpartum health: women’s weight. Dr. ...

15 Apr 202532min

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