POV

Life is precious and a present. Each day, we have an opportunity to live to the fullest and count it all joy. In the episode, I challenge you to re-examine your cup. Is it half full or half empty? A...

18 Sep 20225min

I love when I meet a person who's comfortable in their own skin, a cheerleader for others and open to give and receive. This jewel of a human reminded me that a first impression will always carry wei...

4 Sep 202228min

Forgiveness can be a challenging gift to give and receive. When you've been wronged, it can be hard to forgive them for causing you anguish and pain. Sometimes it's even harder to forgive ourselves. O...

29 Aug 202245min

*Trigger warning: This episode contains triggering an or sensitive information about eating disorders. If needed, there are resources below. Sometimes comfort trumps change and comfort doesn't have t...

21 Aug 20229min

Every once in a while, we come into contact with a person who leaves a lasting impact on our soul. It could be their authenticity, vulnerability, kindness or even the glow of God that gently shines ...

14 Aug 202231min

Every once in a while you are blessed to come across a person who's outlook on life challenges yours. I'm a glass half full kind of girl but sometimes when it rains, I sit in it. At times, I'm even c...

7 Aug 202230min

Life is as beautiful as you see it, even in the midst of challenge and strife. As India Arie says "It's the little things and the joy they bring." My next guest takes nothing for granted. She's a ...

31 Juli 202222min

Life has a way of showing us our strengths and weaknesses. Often times, we are stronger in places we though we were weak. I've learned that I tend to stay committed to my desire long after the payoff ...

24 Juli 202236min