Developing Self-Respect
Self-respect is one of the most important factors in living a peaceful, fulfilling life. BUT, we can easily erode our self-respect over time. In this episode, we'll discuss how to rebuild it from wher...
5 Dec 20229min
Don't Tolerate Suffering
In this episode, we talk about a common misconception of meditation practice, specifically when working with discomfort, and a better way to approach the practice.To join the "Mastering Stress & Anxie...
29 Nov 20226min
Shifting Your Attitude
In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it.To join the "Mastering Stress & Anxiet...
25 Nov 202213min
Good Stress vs Bad Stress
In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.
22 Nov 20227min
Two Tips to Establish Inner Safety
In this episode, we discuss two strategies to use in your meditation practice to help create a sense of safety.To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-le...
17 Nov 202216min
The Negative Side of Positive Habits
In this episode, we discuss how we can sometimes use positive habits in an unhealthy way.To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-lead-a-meditation/
16 Nov 20229min
Stillness and Fear
In this episode, we discuss how the things you fear when you're still are the things you avoid when you're not.To join the text message platform, text the word "podcast" to 1-631-305-2874.
14 Nov 202212min
Wholeness
In this episode, we discuss why there is no amount of "fixing yourself" that could possibly make you more whole than you are right now.To join the upcoming Masterclass, visit: www.corymuscara.com/mast...
10 Nov 20226min
