The Hidden Power of Early Morning Moments
In this episode, we discuss how to use early morning moments to help guide your life path.If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings del...
3 Maj 20217min
The Subtle Nuance of Understanding Impermanence
In this episode, we discuss why most of us understand the truth of impermanence but haven't developed the skill to really embody a liberating understanding of it.To learn more about the upcoming onlin...
30 Apr 20217min
How to Not Bypass in Meditation
In this episode, we discuss how to make sure our meditation practice doesn't become a form of bypassing experiences that MOST need our attention.If you'd more support, text the word "Podcast" to 1-631...
29 Apr 20218min
The Journey Starts with One Step
In this episode, we discuss how the journey to where you're going is much closer than you realize, and the first step is much closer than we think.If you'd more support, text the word "Podcast" to 1-6...
28 Apr 20214min
2 Questions to Calm Your Mind
In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground.If you'd more support, text the word "Podcast" to 1-631-305-2874 for free...
27 Apr 20214min
Trust Your Past Self
In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret.If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teaching...
26 Apr 20214min
The Best Season Of Your Life
In this episode, I share a poem by Wu-Men called "Ten Thousand Flowers" about letting go of our clouded mind.If you'd like to receive free, daily text message teachings to your phone, text the word "P...
23 Apr 20216min
Letting Go of Inner Struggle
In this episode, we discuss the key to rest and relaxation.If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
22 Apr 20216min
