52 Weeks Ep. 25: Positive hospital birth story with Erin
Week 25: Erin, mother of two shares with you her two birth stories, what she learnt from her first experience and what she did differently the second time round for a more positive birth.
3 Sep 20194min
52 Weeks Ep. 26: From disempowered to empowered; birth story with Martina Driftwood
Week 26: Mother of two and hypno-birthing childbirth educator shares her journey from disempowered to empowered birth. Connect with Martin at www.facebook.com/birthinnaturesarms
3 Sep 20193min
52 Weeks Ep. 27: Mindfulness for birth with Virginia Bobro
Week 27: Virginia Bobro on mindfulness during pregnancy. Virginia goes on to discuss Rigidity vs flexibility in birth preparation and post birth. Noticing your own thoughts, fears and patterns of avoi...
3 Sep 20195min
52 Weeks Ep. 28: Water immersion for labour and birth with midwife Bronwyn Moir
Week 28. You maybe starting to think more about the kind of birth experience you want and what your options are. Here we hear from endorsed midwife Bronwyn Moir on water birth. Water birth isn't a mod...
3 Sep 20194min
52 Weeks Ep. 29: Feeling the fear and doing it anyway with Maha Al Musa
Week 29: Worry, fear, concerns, it is a normal part of any pregnancy or upcoming birth. Maha Al Musa founder of Embodied Birth shares with you a simple yet effective practice to examine your fears abo...
2 Sep 20193min
52 Weeks Ep. 30: Using your breath in labour and birth with Martina Driftwood
Week 30: One of the key tools for labour and birth is completely within you, you already know how to do it, plus it is scientifically proven to reduce stress and induce relaxation by activating the pa...
2 Sep 20194min
52 Weeks Ep. 31: Birth story - 3 key elements to make your birth a positive one with Annalee Atia
Week 31: This episode we hear from Annalee, mother, co-founder of Pregnancy Birth & Beyond Media, nutritionist and birth advocate Annalee Atia on birthing her first born and three key elements that ma...
2 Sep 20194min
52 Weeks Ep. 32: Positive birth story with Natalie
Week 32: This episode we hear from Natalie, doula and mother of her birthing experience. Natalie also shares with you what worked well for her, and what she would do differently next time. Connect wit...
2 Sep 20193min
