
Setting Your Newborn Up for Sleep Success with Unnati Patel
What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to ...
13 Dec 202237min

Birth Story: Turning Her Birth Experience Around with Cassidy Jacobsen
Instead of letting birth just "happen" to you, be an active participant in it! Educate yourself, know your options, and stand up for yourself! Your baby and your body are working together to help you ...
4 Dec 202246min

Fix Your Breastfeeding Mastitis with This New Protocol, Courtesy of Heather O'Neal & Maureen Farrell from The Milk Minute Podcast
"What can I do to treat my mastitis?" It happens to so many mamas, and it can be painful, overwhelming, and just the absolute worst. 😭 But don't worry, I've got some incredible birth professionals fr...
29 Nov 202231min

Where to Find a Provider + Top 10 Questions to Ask
Overall, the most important thing, is that you have a lot more power than you realize when it comes to your birth experience. Take that power and run with it! If you can be on the same page as your bi...
22 Nov 202236min

The VBAC Link: Making Birth Better after Cesarean with Meagan Heaton
I can’t wait for all of you to hear this week’s episode. Not only because the topic is dear to my heart, but also so is the wonderful woman I get to interview. I have the pleasure of interviewing Meag...
16 Nov 202251min

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles
We love when we're able to hear from both mama and birth partner about the birth experience! Justina and Kace Knowles share about the unmedicated birth of their son in a hospital and how their faith, ...
8 Nov 202241min

The Nonstress Test: When You Need It, When You Don’t, and How to Prepare Your Body & Mind
As with every test or procedure during pregnancy, I want mamas to know about options, benefits, and risks. Whether you decline the test, ask for a second opinion, wait a few days, etc. ultimately, the...
31 Okt 202221min

Postpartum Checklist for Mom
As moms we focus a lot on our babies - as we should! And it’s easy to get caught up in what our baby needs so much that we forget some of what we need too. So this is a quick and simple episode all ab...
25 Okt 202234min




















