Vaginal Exams & “Failure to Progress”: The Lie
Ever heard the terms "failure to progress" or "mandatory vaginal exams"? We'll talk about the lies behind these phrases and the choices you have when it comes to your body and your birth experience. ...
23 Aug 202239min
Did My Water Just Break? And Other Common Questions As You Approach Your Due Date!
When it comes to labor, we can feel overwhelmed and unsure about what our bodies are doing to prepare for bringing our baby earth-side. I’m going to answer the most common questions about contractions...
15 Aug 202245min
Pitocin for the Third Stage of Labor
We tackle a question this week that catches many moms off guard when it comes to their birth process. “Why is my provider planning to give me a shot of Pitocin before I deliver my placenta?” We’re goi...
9 Aug 202231min
Birth Bag Must Haves
Feeling a little unsure of what to pack in your birth bag? Not to worry! We asked our mamas what items they think are essential, and we’ve made a free checklist for you to make packing so much easier!...
3 Aug 202236min
Get Your Birth Team Paid For with BeHerVillage
What if you could have a registry for the SUPPORT you need postpartum in addition to the THINGS you need for your baby? 🤩 This week, we talk to Kaitlin McGreyes, founder of BeHerVillage, about the im...
26 Juli 202227min
Birth Story: Unmedicated But Not Uncomplicated with Stephanie Garrity
We love positive birth stories here at My Essential Birth! 👏🏻 This week, I interviewed, Stephanie Garrity, who shared about her birth experience with her rainbow baby. While the birth map she pict...
19 Juli 202254min
OB's, Midwives, MD's: What's the Difference?
OB’s and MD’s and Midwives, oh my! 😏 We’re going to talk about the training, certification, and background each of these providers is required to have in order to practice. Maybe you’re like me, and ...
12 Juli 202234min
Do I Need a Doula for My Birth?
When it comes to your birth experience, one of the most important things you can do to prepare is putting together your birth team. Doulas can be an incredible asset to you as you think about who you ...
6 Juli 202230min
