VBAC Success Story w/ Sarah Agus-Bina
If you're aiming for a VBAC this pregnancy, this one is for you mama! I had a wonderful conversation with My Essential Birth Mama, Sarah. She shares how she navigated pregnancy, labor, and birth with ...
18 Feb 1h
Early Brain Development in Pregnancy with Neuroscientist, Dr. Greer Kirshenbaum
"It's our birthright to be deeply connected to our babies and to grow from it." - Dr. Kirshenbaum What if the most important thing you could do for your baby’s brain… isn’t something you buy, schedule...
11 Feb 44min
Top 16 Birth Myths from 1940's to Today
“Don’t lift your arms over your head.” “First babies always come late.” “Hospital birth is the only safe option.” If you’re pregnant, you may have already heard at least one of these — maybe from a we...
4 Feb 36min
From Fight Camp to Birth: How a Pro Fighter Prepared for Labor w/Madie Meacham
I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever. In this episode, I’m joined by Madie — a professional fighter, dog trainer, and mo...
29 Jan 55min
Pregnancy Nausea? Do THIS Before Medication
If you’re pregnant right now, chances are your mornings—or really, your entire day—feel like a constant battle with nausea. 🤢 And that means this episode is 100% for you! In this episode, we uncover ...
21 Jan 29min
Choosing ONE Word or Intention for Your Birth Experience
Choosing one word may seem simple, but it can completely transform the way you experience pregnancy and birth. In this episode, I share how selecting a single intention or birth word can help you focu...
14 Jan 31min
REBROADCAST: Birth Story: Unmedicated Birth Story of Embracing the Beauty of Natural Childbirth with Morgan Adams
What would you do if your labor moved so fast… you barely made it to the hospital? This birth story is our most downloaded episode of the entire year! In this powerful birth story, My Essential Birth...
30 Dec 202545min
From Hospital to Birth Center: An Empowering Second Birth Story w/Rebekah Foderaro
What happens when the birth you thought you’d have turns into something even more powerful? In this incredible unmedicated birth story, My Essential Birth Mama Rebekah Foderaro shares her journey from...
24 Dec 202546min
